Nutrition >> Ratatouille with herbed quinoa

Ratatouille with Herbed Quinoa

Dinner
  • VG | GF
  • Serves 4
Ratatouille with Herbed Quinoa
  • 220 kcals/serving
  • 6g Protein
  • 2g Fat
  • 35g Carb
Ratatouille with Herbed Quinoa
Ratatouille with Herbed Quinoa
Dinner
  • 220kcal
  • 6g Protein
  • 2g Fat
  • 35g Carb

Ratatouille with Herbed Quinoa

  • VG | GF
  • Serves 4

Ingredients

1 aubergine, diced

1 courgette, diced

1 red pepper, diced

1 yellow pepper, diced

1 onion, finely chopped

2 garlic cloves, minced

400g chopped tomatoes (canned or fresh)

5ml olive oil

5ml balsamic vinegar

2.5ml dried thyme

2.5ml dried rosemary

Salt and pepper to taste

Fresh basil leaves, chopped for garnish

240g cooked quinoa

Method

Step 1

In a large pan, sauté onion and garlic in olive oil until softened.

Step 2

Add diced aubergine, courgette, and peppers, cook for a few minutes.

Step 3

Stir in chopped tomatoes, balsamic vinegar, thyme, rosemary, salt, and pepper.

Step 4

Simmer for 20-25 minutes until vegetables are tender.

Step 5

Serve ratatouille over cooked herbed quinoa.

Step 6

Garnish with fresh basil leaves.