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DASHBOARD
NUTRITION
COMMUNITY
TRACKER
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CALORIE CALCULATOR
Meal Plan Weeks 1 & 2 Vegetarian 1600 - 1700
Meal Plan Weeks
1 & 2 1600 - 1700
Meal Plan Weeks 1 & 2 Vegetarian 1800 - 1900
Meal Plan Weeks
1 & 2 1800 - 1900
Meal Plan Weeks 1 & 2 Vegetarian 2000 - 2100
Meal Plan Weeks
1 & 2 2000 - 2100
Meal Plan Weeks 1 & 2 Vegetarian 1600 - 1700
Meal Plan Weeks
1 & 2 1600 - 1700
Meal Plan Weeks 1 & 2 Vegetarian 1800 - 1900
💪 0
Daily Protein (g)
Recommendation
🥗 0
Daily Calorie
Recommendation
Meal Plan Weeks
1 & 2 1800 - 1900
Meal Plan Weeks 1 & 2 Vegetarian 2000 - 2100
Meal Plan Weeks
1 & 2 2000 - 2100
CALORIE CALCULATOR
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Calculate your
recommended
calorie intake!
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Height ft.
Height inches.
Weight(pounds)
Your Activity
Your Activity
Lightly active (light exercise/sports 1-3 days/week)
Moderatetely active (moderate exercise/sports 3-5 days/week)
Very active (hard exercise/sports 6-7 days a week)
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🥗 0
Daily Calorie
Recommendation
💪 0
Daily Protein (g)
Recommendation
Recipe Bank
Filters
Meal Type
Breakfast
Lunch
Dinner
Snack
Special Diet
Dairy Free
Gluten Free
Vegetarian
Vegan
Nut Free
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Leftover Root Veg and Turkey Bowl
Lunch
380kcal
DF
GF
NF
Spiced Winter Porridge with Cranberry Compote
Breakfast
280kcal
DF
NF
V
VG
Smoked Salmon & Avocado Toast
Breakfast
320kcal
DF
NF
Winter Vegetable & Chickpea Stew
Lunch
320kcal
DF
GF
NF
V
VG
Festive Stuffed Butternut Squash
Dinner
360kcal
DF
GF
NF
V
VG
Lemon & Thyme Roast Chicken with Root Veg
Dinner
480kcal
DF
GF
NF
Spiced Ginger Energy Balls
Snack
120kcal
DF
GF
V
VG
Dark Chocolate Orange Pots
Snack
250kcal
DF
GF
NF
V
VG
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