Gym workout >> New advanced stairmaster 60 minutes

Logout

New Advanced Stairmaster 60 Minutes

STAIRMASTER

New Advanced Stairmaster 60 Minutes

Molly's Rules:

  • No Holding on!
  • No dropping below level 8!

Let’s Go!

0-5 mins • Level 8

5 - 6 mins • Level 9

6 - 7 mins • Level 10

7 - 8 mins • Level 11

8 - 9 mins • Level 12

9 - 10 mins • Level 11

10 - 12 mins • Level 10

12 - 13 mins • Level 11

13 - 14 mins • Level 12

14 - 15 mins • Level 11

15 - 16 mins • Level 10

16 - 17 mins • Level 9

17 - 18 mins • Level 8

18 - 20 mins • Level 9

20 - 25 mins • Level 10

25 - 26 mins • Level 8

26 - 27 mins • Level 9

27 - 29 mins • Level 10

29 - 30 mins • Level 9

30 - 32 mins • Level 10

32 - 33 mins • Level 11

33 - 34 mins • Level 12

34 - 35 mins • Level 13

35 - 37 mins • Level 14

37 - 38 mins • Level 12

38 - 39 mins • Level 13

39 - 40 mins • Level 14

40 - 40.5 mins • Level 10

40.5 - 41 mins • Level 11

41 - 41.5 mins • Level 12

41.5 - 42 mins • Level 13

42 - 42.5 mins • Level 14

42.5 - 43 mins • Level 15

43 - 43.5 mins • Level 16

43.5 - 44 mins • Level 14

44 - 44.5 mins • Level 12

44.5 - 45 mins • Level 10

45 - 46 mins • Level 9

46 - 47 mins • Level 10

47 - 48 mins • Level 11

48 - 48.5 mins • Level 12

48.5 - 49 mins • Level 13

49 - 49.5 mins • Level 14

49.5 - 50 mins • Level 15

50 - 50.5 mins • Level 16

50.5 - 51 mins • Level 17

51.5 - 53 mins • Level 10

53 - 54 mins • Level 8

54 - 56 mins • Level 9

56 - 57 mins • Level 10