Run workout >> 5k - 10k, week 4, day 7

5k - 10k, Week 4, Day 7

  • Workout Type: Run
  • Estimated Duration: 45 - 55 minutes
  • Intensity: Intermediate

Let's finish off Week 7 with an 8km run! Let's go!

Audio Guidance

Molly Smith running club programme

Date

Distance (km)

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