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- All of Molly's Gym Plans
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Beginner to 5k, Week 5, Day 7
- Workout Type: Run
- Estimated Duration: 10 - 15 minutes
- Intensity: Beginner
For today's session, we'll start off with a 2km run, followed by a 2 minute rest. We'll then run for 1.5km. Let's go!
Audio Guidance
Distance (km)
