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- All of Molly's Gym Plans
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Beginner to 5k, Week 6, Day 7
- Workout Type: Run
- Estimated Duration: 30 - 40 minutes
- Intensity: Beginner
Let's finish off week 6 with an 4km run, rest for 2 minutes, then run for a further 1km. Let's do this!
Audio Guidance
Distance (km)
