Run workout >> Beginner to 5k, week 8, day 1

Beginner to 5k, Week 8, Day 1

  • Workout Type: Run
  • Estimated Duration: 30 - 40 minutes
  • Intensity: Beginner

Welcome to your final week! Week 8! Give it all you've got this week, you're doing incredible. Let's go for a 30 minute run!

Audio Guidance

Molly Smith running club programme

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