Run workout >> Beginner to 5k, week 8, day 7

Beginner to 5k, Week 8, Day 7

  • Workout Type: Run
  • Estimated Duration: 60 - 70 minutes
  • Intensity: Beginner

You've made it! This is the day for your 5km run! You've done amazing to get this far, you should be proud of yourself! Remember to pace yourself and stay hydrated! Let's go! 

Audio Guidance

Molly Smith running club programme

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