Nutrition >> Grilled chicken and vegetables

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Grilled Chicken and Vegetables

Lunch
  • NF | DF
  • Serves 1
Grilled Chicken and Vegetables
  • 400 kcals/serving
  • 29g Protein
  • 7g Fat
  • 11g Carb
Grilled Chicken and Vegetables
Grilled Chicken and Vegetables
Lunch
  • 400kcal
  • 29g Protein
  • 7g Fat
  • 11g Carb

Grilled Chicken and Vegetables

  • NF | DF
  • Serves 1

Ingredients

170g boneless, skinless chicken breast

150g courgette, sliced

150g red bell pepper, sliced

75g red onion, sliced

2 tsp olive oil

1 tsp dried oregano

1 tsp garlic powder

Salt and pepper, to taste

Method

Step 1

Preheat a grill to medium-high heat.

Step 2

In a small bowl, mix together the olive oil, oregano, garlic powder, salt, and pepper.

Step 3

Brush the chicken and vegetables with the oil mixture.

Step 4

Grill the chicken for 6-7 minutes per side or until cooked through, and grill the vegetables for 3-4 minutes per side or until tender.

Step 5

Serve the chicken and vegetables together and enjoy!