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- All of Molly's Gym Plans
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Half Marathon, Week 1, Day 1
- Workout Type: Run
- Estimated Duration: 30 - 35 minutes
- Intensity: Advanced
Welcome to your first run of your Half Marathon programme. Get ready for a warm up, followed by a 30 minute run. You ready? Let's go!
You can use the tracker to time your run. Once your run is complete, you'll be able to enter your distance and time which will be logged on your progress page!
Audio Guidance
Distance (km)
