Half Marathon, Week 1, Day 7
- Workout Type: Run
- Estimated Duration: 35 - 45 minutes
- Intensity: Advanced
Welcome to today's run. Get ready for a warm up, followed by a 6km run. Let's go!
You can use the tracker to time your run. Once your run is complete, you'll be able to enter your distance and time which will be logged on your progress page!
Audio Guidance
Distance (km)