Run workout >> Half marathon, week 14, day 5

Half Marathon, Week 14, Day 5

  • Workout Type: Run
  • Estimated Duration: 50 - 60 minutes
  • Intensity: Advanced

In today's session we're going for those Over/Unders. 1km jogs, 2km runs, repeated 4 times. You're doing amazing, let's go!

Audio Guidance

Molly Smith running club programme

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Distance (km)

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