Half Marathon, Week 6, Day 5
- Workout Type: Run
- Estimated Duration: 50 - 70 minutes
- Intensity: Advanced
Today, we're going for over/under kms. If you're unsure what this means, please check the guide on the Half marathon page. This will consist of a 1km jog, followed by a 1km run. Repeat this 5 times! Let's go!
Audio Guidance
Distance (km)