Herb-Crusted Pork Tenderloin with Steamed Vegetables
Dinner- GF | DF
- Serves 2
- 340 kcals/serving
- 45g Protein
- 13g Fat
- 9g Carb
Herb-Crusted Pork Tenderloin with Steamed Vegetables
- GF | DF
- Serves 2
Ingredients
1 pork tenderloin (about 400g)
15g breadcrumbs (use gluten-free breadcrumbs if needed)
1 tablespoon olive oil
1 teaspoon dried mixed herbs (e.g., thyme, rosemary, oregano)
Salt and pepper to taste
200g mixed vegetables (e.g., carrots, broccoli, cauliflower)
Lemon wedges (for serving)
Method
Step 1
Preheat the oven to 200°C (400°F).
Step 2
In a bowl, mix breadcrumbs, olive oil, dried herbs, salt, and pepper.
Step 3
Pat pork tenderloin dry with paper towels.
Step 4
Coat pork with breadcrumb mixture, pressing to adhere.
Step 5
Place pork on a lined baking tray.
Step 6
Roast for 25-30 minutes, or until pork is cooked through and the crust is golden.
Step 7
Steam mixed vegetables until tender-crisp.
Step 8
Slice pork and serve with steamed vegetables.
Step 9
Squeeze lemon wedges over the pork before serving.