Nutrition >> Hummus with crudites

Logout

Hummus with Crudites

Snack
  • DF | NF| GF
  • Serves 4
Hummus with Crudites
  • 150 kcals/serving
  • 6g Protein
  • 10g Fat
  • 10g Carb
Hummus with Crudites
Hummus with Crudites
Snack
  • 150kcal
  • 6g Protein
  • 10g Fat
  • 10g Carb

Hummus with Crudites

  • DF | NF| GF
  • Serves 4

Ingredients

1 can (400g) chickpeas, drained and rinsed

2 tbsp tahini

2 tbsp lemon juice

2 cloves garlic, minced

2 tbsp olive oil

Salt to taste

Assorted raw vegetables for dipping (carrots, cucumber, peppers, cherry tomatoes)

Method

Step 1

In a food processor, blend chickpeas, tahini, lemon juice, minced garlic, and olive oil until smooth.

Step 2

Season with salt to taste.

Step 3

Serve hummus with assorted raw vegetables for dipping.