Gym workout >> Intermediate stairmaster 60 min

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Intermediate Stairmaster 60 Min

STAIRMASTER

Intermediate Stairmaster 60 Min

Molly's Rules:

  • No Holding on!
  • No dropping below level 6!

Let’s Go!

0-5 mins • Level 6

5-10 mins • Level 8

10-15 mins • Level 10

15-18 mins • Level 12

18-19 mins • Level 9

19-20 mins • Level 10

20-25 mins • Level 8

25-30 mins • Level 6

30-35 mins • Level 8

35-37 mins • Level 9

37-39 mins • Level 10

39-40 mins • Level 11

40-45 mins • Level 8

45-48 mins • Level 6

48-49 mins • Level 7

49-50 mins • Level 8

50-55 mins • Level 6

55-56 mins • Level 7

56-57 mins • Level 8

57-58 mins • Level 10

58-59 mins • Level 12

59-60 mins • Level 14