Skip to content

Workout
Nutrition
Progress
Community
Account

Gym workout >> Seated/cable shoulder press

Logout

×

Join The Move With Molly Community.

You are now leaving the Move With Molly platform to access the private Facebook group.

YOU WILL NEED THE CODE: MOLLY2025

TAKE ME TO THE GROUP

×

VIP Monthly Membership

£19.99 £7.99 /Month

Subscribe

All of Molly's Gym Plans
Molly's Home Plan
Sweat Challenge Plans
Stairmaster Programme
Molly's Run Club
Nutrition Course
Bonus Challenges
Exercise Tutorials

Seated/Cable Shoulder Press

Exercise List

Terms & Conditions
Privacy Policy
Vici Digital 2025

Choosing a selection results in a full page refresh.
Opens in a new window.