Nutrition >> Turkey and guacamole burgers

Turkey and Guacamole Burgers

Dinner
  • NF
  • Serves 2
Turkey and Guacamole Burgers
  • 500 kcals/serving
  • 25g Protein
  • 10g Fat
  • 30g Carb
Turkey and Guacamole Burgers
Turkey and Guacamole Burgers
Dinner
  • 500kcal
  • 25g Protein
  • 10g Fat
  • 30g Carb

Turkey and Guacamole Burgers

  • NF
  • Serves 2

Ingredients

200g turkey mince

2 burgers buns

40g breadcrumbs

½ onion, chopped

½ avocado

Juice 1 lime

2 peppers, sliced

1 tbsp olive oil

Salt and pepper to taste

Method

Step 1

In a bowl, combine the mince, breadcrumbs, salt, pepper and half of the onion. Then, form into 2 burgers and chill in the fridge.

Step 2

To make the guacamole, mix the avocado, leftover onion, lime and avocados until it makes a paste.

Step 3

Bring the pan to a medium heat and cook the burgers on one side for 7 minutes. Next, turn and add the peppers to the pan.

Step 4

Place the burgers on the buns, then top with guacamole and peppers, then serve