Run workout >> 5k - 10k, week 5, day 1

5k - 10k, Week 5, Day 1

  • Workout Type: Run
  • Estimated Duration: 40 - 50 minutes
  • Intensity: Intermediate

Welcome to Week 3, you're doing great! For today's session, we're going for a 40 minutes run! Start week 5 off strong! Ready? Let's go!

Audio Guidance

Boost your running performance with Molly Smith’s expert guidance in her Running Club

Date

Distance (km)

Time