Run workout >> 5k - 10k, week 8, day 7

5k - 10k, Week 8, Day 7

  • Workout Type: Run
  • Estimated Duration: 60 - 70 minutes
  • Intensity: Intermediate

It's your final run, let's go for a full 10km! You've done amazing to get this far, let's do this! Keep your pace steady, you've got this!

Audio Guidance

Molly Smith running club programme

Date

Distance (km)

Time