Run workout >> Beginner to 5k, week 4, day 7

Beginner to 5k, Week 4, Day 7

  • Workout Type: Run
  • Estimated Duration: 20 - 30 minutes
  • Intensity: Beginner

We're going to finish this week with a 2km run. Pace yourself and stay hydrated. Let's go!

Audio Guidance

Molly Smith running club programme

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Distance (km)

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