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- All of Molly's Gym Plans
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Beginner to 5k, Week 6, Day 1
- Workout Type: Run
- Estimated Duration: 30 - 40 minutes
- Intensity: Beginner
Welcome to Week 6! In today's session, we'll be running for 20 minutes, resting for 2 minutes, then running for a further 10! You've got this, let's go!
Audio Guidance
Distance (km)
