Run workout >> Half marathon, week 2, day 5

Half Marathon, Week 2, Day 5

  • Workout Type: Run
  • Estimated Duration: 35 - 45 minutes
  • Intensity: Advanced

For today's run, get ready for a warm up, followed by a 1km jog and a 1km run. Repeat this 3 times. Let's go!

 

Audio Guidance

Molly Smith running club programme

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Distance (km)

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