Nutrition >> Vegetable stir-fry

Vegetable Stir-Fry

Dinner
  • DF | NF| GF
  • Serves 2
Vegetable Stir-Fry
  • 150 kcals/serving
  • 5g Protein
  • 7g Fat
  • 20g Carb
Vegetable Stir-Fry
Vegetable Stir-Fry
Dinner
  • 150kcal
  • 5g Protein
  • 7g Fat
  • 20g Carb

Vegetable Stir-Fry

  • DF | NF| GF
  • Serves 2

Ingredients

200g broccoli florets

1 red pepper, sliced

1 yellow pepper, sliced

1 carrot, sliced

100g mushrooms, sliced

2 cloves garlic, minced

2 tbsp soy sauce

1 tbsp sesame oil

Salt and pepper to taste

Method

Step 1

Heat sesame oil in a wok over medium-high heat.

Step 2

Add garlic and stir for 30 seconds.

Step 3

Add vegetables and stir-fry until tender yet crisp.

Step 4

Add soy sauce, salt, and pepper. Stir well.

Step 5

Serve hot.